Kale Avocado Quinoa Salad

Kale whilst being a superfood has never been on my list of favourite healthy foods. I used to find it tasting like grass – hard and bitter until I recently discovered that an oil massage for my kale makes a world of difference. I found that byΒ massaging the kale withΒ a tablespoon of oil and lemon […]

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Peach Frozen Yogurt with Healthy Cacao Nibs (ζ°΄θœœζ‘ƒ+ζœ‰ζ©Ÿε―ε―η²’ι›ͺδΉ³οΌ‰πŸ‘πŸ‘πŸ‘πŸ¦πŸ¦πŸ¦

Peach is another wonderful fruit for making frozen yogurt and I threw in a handful of cacao nibs to give it some crunch. The following makes 3 cups of frozen yogurt. This peach yogurt is so good I think I’ll double the portion next time. Ingredients 500ml of low fat yogurt (strained overnight to remove […]

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Low Fat Low Sugar Roasted Strawberry πŸ“ and Banana 🍌 frozen yogurt (δ½Žη³–δ½Žθ„‚ε£«ε€šε•€ζ’¨ι¦™θ•‰ι›ͺη³•πŸ“πŸ¦οΌ‰

Who would complain for a healthy strawberry frozen treat on a hot summer day. My hubby devoured the strawberry frozen yogurt in 2 days so I decided to experiment with other strawberry flavours. I was inspired by David Levobitz’s roasted strawberry miso ice cream so I adapted it to make frozen yogurt. Turned out really […]

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